Quitting smoking or vaping isn’t just about willpower — it’s about changing the way your subconscious sees the habit.
In this one-off, intensive 2-hour session, we’ll address both the physical craving and the mental associations that keep you reaching for your cigarette or vape.

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What to expect:

• We’ll start with a clear explanation of how habits are formed in the brain and why cravings feel so persistent.

• Through guided hypnosis, we’ll help your subconscious break its link to the habit, making it easier to choose freedom over dependence.

• You’ll leave with strategies to stay smoke-free and in control.

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